Mental Health

Women's Business Club

How to Deal With Sexual Harassment in the Workplace

Sexual harassment in workplaces is quite common, and sometimes it isn’t only women that are victims or perpetrators. Your coworker, boss, or even a customer can be potentially guilty of sexual harassment if it meets certain circumstances. Every employer is responsible for preventing sexual harassment in their workplace. In some situations, it might threaten your
+ Read More

Reverse Ageism, Fact, or Fiction?

written by Greta George, Women’s Business Club Intern What is reverse ageism? When we think of ageism, we often relate it to prejudice towards older workers. What if I told you that this is also faced by young adults? It’s a phenomenon rarely discussed and is often described as reverse ageism. Reverse ageism is associated
+ Read More

Nothing Wrong With Me …I’m just fine thank you!

Nothing Wrong With Me …I’m just fine thank you!

Do only certain people have Mental Health concerns? What is Mental Health? Is it important?  Do we all have it? How good is yours? How is your work affecting the mental health of your family?  So many questions, yet all need to be considered. We ALL have a state of ‘mental health’ whether that be
+ Read More

Why You Need to Rest Once a Week. 7th Day Rest – start having a STOP day!

Why You Need to Rest Once a Week. 7th Day Rest – start having a STOP day!

7th Day Rest – Start having a STOP day! One thing I love more than anything is Saturdays! For me, Saturday is my reward for a job well done each week and I can do whatever I like with this one day each week. It is my rest day! Sometimes I say in my pyjamas
+ Read More