Fitness

Women's Business Club News

Why giving back matters and how it boosts business.

You may be familiar with phrases such as, “What goes around comes around.” and “What you sow you reap.” As well as lovely quotes such as John Holmes’, “There is no exercise better for the heart than reaching down and lifting people up.” John Bunyan’s, “You have not lived today until you have done something
+ Read More

Women's Business Club News

Are your business meetings making you fat?

Does your job involve using a computer? Most business women would reply yes, it is highly unlikely that in this day and age that you don’t use a computer to run your business. What about meetings, do you attend many meetings each week? What about eating and drinking, does your work keep you eating on
+ Read More