Mental Health

Women's Business Club News

How A Motorbike Accident Saved My Life

13th August 2016, I will never forget that day.  Children with their grandparents and as a single mother and someone who takes pride in also working full time, you take these moments by both hands. Out comes the shiny white, 675r Daytona motorbike that I had treated myself to in April. This is my release;
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Women's Business Club News

Emotional Intelligence

Emotional Intelligence – The intelligence of your emotions Here is an extract from my book, Emotional Gravity, available on Amazon here. Emotional intelligence is the ability to get your head to rule over your heart Emotional Intelligence is becoming quite a popular phrase lately although it really has been around since about 1995 when Daniel
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Women's Business Club News

Are your business meetings making you fat?

Does your job involve using a computer? Most business women would reply yes, it is highly unlikely that in this day and age that you don’t use a computer to run your business. What about meetings, do you attend many meetings each week? What about eating and drinking, does your work keep you eating on
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Women's Business Club News

Hats – we can have it all!

Hats – how many do you wear? Are you a mother, wife, businesswoman, bookkeeper, marketing manager, tea maker and cleaner – to name but a few!  At times I have loved wearing many different hats and at other times I have hated all that is required from me. Over the years I have learned how
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Women's Business Club News

I DID IT IN MY PYJAMAS by Angela De Souza

I Did it in my Pyjamas “No one can make you feel inferior without your permission.”     – Eleanor Roosevelt Very often, I get asked about the rules and “how to’s” of business, such as: How do I build my business? How can I get more sales? How can I make more money quickly? How did you
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Women's Business Club News

Stay resilient to stress!

In this post we’ll look at an aspect of business – resilience. But what does resilience mean in a business context? Well, it’s all about how a business is able to adapt to disruptions, whilst still remaining operational (that’s the short version). Resilience has also been described as ‘common sense’ In the last post we
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Women's Business Club News

Breaking the taboo: let’s talk about mental health & business

It’s time to talk about mental health in business. Mental health issues affect people from all walks of life. In fact, mental health charity Mind say that 1 in 4 people will experience mental health issues each year. So, why is there still stigma surrounding the issue? Employers have a duty of care towards their
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